Embark on a profound quest within yourself as you follow the footsteps of the hero's path, navigating through various stages of personal growth and self-discovery. Sumeru is no mere course; it's an odyssey tailored to empower you with the tools, insights, and guidance needed to unleash your true potential.
Each module of Sumeru mirrors a pivotal phase of the hero's journey, guiding you through moments of awakening, challenges, self-reflection, and empowerment. Through a fusion of ancient wisdom and modern coaching techniques, you'll delve deep into your psyche, confronting limiting beliefs, and unlocking hidden strengths.
With a supportive community and expert guidance, you'll cultivate resilience, uncover your unique gifts, and map out a transformative path aligned with your aspirations. Sumeru is your sacred passage to personal liberation and self-realisation.
Sumeru is a 4 x leg, 16 step, self actualisation adventure. It's all online.
Use Sumeru to transform any life area you wish.
Live group coaching weekly sessions for the duration of the adventure. You can Join live each week or watch the recordings afterwards.
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You will be designated a Sumeru buddy on adventure commencement to help you achieve your transformation goal. You'll chat + motivate each other between live sessions.
You will have full access to the app during your adventure. The app houses a Library of Wonders, tribe chat, weekly meditations, coaching database and adventure tracking facilities.
Chris Burke, CEO Brickendon
"In one word Kate is: Vivacious! In one sentence: Kate is refreshing, insightful, thoughtful and a joy to work with; importantly, she’s prepared to challenge your point of view. In one paragraph: I have thoroughly enjoyed working with Kate, she is what she says on the tin - a person who lives and breathes happiness and who genuinely wants others to feel joy in their lives. She is incredibly skilled at listening and getting to the core of issues; I also really appreciated her positive and practical approach to problem solving."
Susan Walsh, Partner KPMG
Shanna Baynard, Production Manager BBC
Lara Sanjar, CEO Wild Renata
Think Harry Potter before Hogwarts, Bilbo before the dragon, Elizabeth Bennet before Mr Darcy, Cinderella before the Fairy Godmother.
Every protagonist goes through the same sequence of steps to reach their ultimate goal. They battle self doubt, navigate enemies, push beyond their limitations, learn to trust, and ultimately realise what's most important in life.
Choose your mountain. Aim high, strap in and get ready for the climb.
Sumeru is your roadmap to self realisation.
It is a transformational life coaching adventure delivered live on zoom. We meet weekly for 16 weeks + in each session you will learn specific strategies + techniques to master your mind, reach higher planes of consciousness and achieve your goals.
Live sessions are 1.5 hours long, and are a mixture of solo, partner and group work.
There is work to do between sessions which your buddy will hold you accountable to achieve each week. You will also be holding your buddy accountable to achieve their goals.
You have full access to the mobile app, where you can chat with your buddy, track your progress and enjoy the meditations, reading materials and library of wonders.
You will develop a year strategy to achieve your goal, and get to work straight away in attaining it.
Kate Dennison is a strategic intervention life coach trained in the academy founded by Tony Robbins. She is an author, meditation instructor, motivational speaker + will be your primary guide through Sumeru.
Kate’s mission is to help humanity ascend to the highest states of consciousness we are all capable of.